Solid Advice For Anyone Trying To Beat Acne
Treat your acne based on your particular type of skin. The following tips and techniques can help you with this process.
If you wear make-up or a cleanser that is oil based, stop using it! These oil based products are horrible for acne. Since your body already produces oils naturally, adding more oils to your skin will only serve to increase your chances of developing acne problems. Instead, look for oil free products.
Make sure you keep your pillowcases clean. Consider this! Also, think of how you turn and roll onto this each night. Avoid this contamination by washing your pillowcases often and using a clean one every night.
Try avoiding too much sugar in your diet to prevent acne. Sugar causes insulin to increase which can trigger hormones that cause your skin to produce an abundance of sebum. Sebum is your skin’s natural oil and too much of it creates a playground for bacteria. That bacteria can cause breakouts.
Acne breakouts can be caused by extremes in temperature. You will sweat more when it gets really warm. Sweat can irritate and clog pores. This can cause your acne problems. Colder weather can also negatively effect your skin by drying it out. Neither condition is good for your skin.
You can use over-the-counter acne treatments to help with your acne. These are mainly topical and generally include popular acne ingredients like benzoyl peroxide and salicylic acid. You must be careful with these though and follow the directions on how much to use and how many times to apply them. Also, these may be too harsh for some, so if you have doubts, ask a physician or dermatologist.
A simple and relatively inexpensive home remedy for acne can be found in baking soda. Baking soda acts as a natural exfoliant by helping to remove dead skin cells. It also cleans and unclogs pores. To use, simply create a paste by combining a little water and baking soda, and wash away after 15 minutes.
Despite your best efforts, everyone will eventually get some kind of a pimple. Instead of popping it (this spreads the germs and oils in the pimple around) try putting toothpaste on it. The toothpaste acts to absorb the excess oil and will shrink the pimple as it dries. This will heal it much faster and without the nasty bump!
An important tip to consider when concerning acne is to be sure to carefully treat only the area that is showing an infection, as opposed to the skin in surrounding areas. This is important because you may dry out or irritate skin that is otherwise healthy.
Things like your particular type of skin will dictate the level of care that you need, in order to get rid of these blemishes, so always be sure that you’re focusing on these tips and applying them correctly if you want to beat acne. It may take a while to see results, but these tips are easy to apply and will work well.